Emotional Intelligence: The #1 Skill for You and Your Team’s Success



  • How to build self-awareness and accurate self-assessment
  • Emotions, triggers, and where they come from
  • Ways to manage reactions and understanding brain plasticity
  • How to effectively communicate your emotions
  • Ways to reduce pressure, stress management, and reduction of anxiety
  • Methods to increase motivation and a positive attitude
  • The three stages of empathy and how to display it with your team and colleagues
  • Tools for active listening and providing feedback to others
  • Ways to become more socially and organizationally aware
  • Team communication and the various styles amongst your team
  • Identifying the potential of others and how to positively influence other
  • Transformational coaching and mentorship